In April, we are switching gears from informational videos to podcast-style videos that will dive into how to build efficiency in our wellness systems. These conversation-style videos will help build internal dialogue to enhance your growth from "chore-like" to progressive. These tools will extend well beyond the scope of formal points in a video.

With this, today's video is all about who I am. As a precursor to some of the more personal examples I will give over the coming weeks, it is important to introduce myself to all of the new faces here on the platform. From today's video, learn what made me start kandidkayla.com, how the new direction of the blog came to be, and where we are looking to go through this series.